Started on September 20, 2025

An alphabetical list for cueing yoga poses

Alphabetical list

November 2025

A: align, adjust, activate
B: bend, bow, breathe (through / into)
C: circle, circulate, connect
D: densen, deepen, drape, distribute
E: elongate, extend, energize, engage, expand
F: feel, float, flex, firm, funnel,
G: greet, ground, grow
H: heighten, hinge, hover
I: inter-twine, isolate, integrate
J: juggle, join, jump
K: kneel, knit, kick
L: lengthen, lubricate, lift, lunge, loop
M: melt, move, magnetize, mold, merge
N: nourish, nurture, nestle, neutralize
O: open, orient, observe
P: press, push, pull, place, peel, pivot
Q: quest, quench, quiet, quicken
R: rest, rise, radiate, root, rotate
S: soften, spiral, stack, seal, surrender
T: tug, tighten, thread, twist,
U: unfold, unwind, unravel, unite
V: vibrate, vertex, vent
W: wiggle, widen, weave, walk
X: exhale, empathize, expand, examine
Y: yearn, yawn (your back), yield
Z: zone-in, zip, zoom

For other yoga cueing lists, also see:

> First round in September

September 2025

A: align
B: bend
C: circle
D: densen
E: elongate
F: feel
G: greet
H: heighten
I: inter-twine
J: juggle
K: kneel
L: lengthen
M: melt
N: nourish, nurture
O: open
P: press
Q:
R: rest
S: soften
T: tug
U: unfold
V: vibrate
W: wiggle
X: exhale
Y: yearn
Z: zone-in

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