Started on November 13, 2025
Phrases and language for fostering inclusivity in a Yoga class
Invitation (not prescription):
- Find curiosity in experimenting with...
- You're invited to...
- You might explore...
- If you're curious...
- Another option is...
- Some people find...
Safety & adaptation:
- Some people's bones don't allow them to place their feet down in downward dog, others can't get their arms straight. That's just how their bones are shaped. The same way we accept that, we may accept other limits. The better you get at knowing your limits, the more gracefully you flow through life and communicate with the world.
- The world needs you in your most authentic form, not in your most striving one.