Started on November 21, 2025
Koshas - root causes of suffering in yogic philosophy
| Kosha Sanskrit | Meaning in English |
|---|---|
| Avidya | ignorance |
| Asmita | egoism |
| Raga | attachment |
| Dvesha | aversion |
| Abhinivesha | fear of death |
Insights
2025-12-05: Interesting insight I have is that all Koshas are rooted in fear. The path toward lightening my life, seems to be to work through / let go of / eradicate all my fears. This insight was inspired by this video on ending fear as the path toward awakening.