Plant-based diet facts from documentary "The Game Changers"

One of the best documentaries to convince sporty people to switch to a plant based diet to increase strength, stamina, and health is The Game Changers (I watched it on Netflix).

• The roman gladiators were called barley and bean eaters.
• Arnold Schwarzenegger is now on a plant-based diet.
• Serena and Venus Williams and Novac Djocovic are on a plant based diet, Messi largely avoids meat
• The strongest man on earth is on a plant-based diet.
• Many world-best athletes are on plant-based diets, pushing age limits (including the world's oldest power cyclist to win a metal and even compete).

Someone asked me, how could you get as strong as an ox without eating any meat? And my answer was, ‘Have you ever seen an ox eating meat?

~ Strongest man on earth (forgot name)

#vegan #vegetarian